Finding the right information can be an important first step. C.A.R.A.’s Resources & Support page brings together practical guidance, educational information, downloadable materials, and supportive stories for survivors, families, friends, and community members.

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Whether you are looking for information about recognizing abuse, planning for safety, understanding healthy relationships, protecting your digital privacy, or learning what options may be available after sexual assault, these resources are here to help you feel more informed and supported.

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You can explore topics at your own pace, download materials to review later, and return whenever you need them. You do not have to have everything figured out before reaching out for help. C.A.R.A. is here to provide information, support, and a place to begin.